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This season we are going to look at life changing habits and how to achieve them. Habits, after all, can either support us or hinder us! Please welcome today this week’s special guest on the show, international author Rich Lewis!
Rich helps people become their true self. As well as an accomplished author, Rich is also a speaker and coach who focuses on centering prayer as a means of inner transformation. He teaches centering prayer in both his local and virtual community and offers one-on-one coaching.
Rich’s newest book titled, Sitting with God: A Journey To Your True Self Through Centering Prayer, is available worldwide.
It is a gift to have someone on the show who really walks their walk.
This show also includes a modern yoga meditation inspired by the talk.
Rich's social media links.
Rich's website
Instagram
Amazon
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Rich Lewis helps people become their true self. As well as an accomplished author, Rich is also a speaker and coach who focuses on centering prayer as a means of inner transformation. He teaches centering prayer in both his local and virtual community and offers one-on-one coaching.
Rich’s newest book titled, Sitting with God: A Journey To Your True Self Through Centering Prayer, is available worldwide.
We pick an episode from a previous show which will help inspire you during the month of December!!
