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Podcast Episodes

June 29, 2022

Life Lessons In The Power Of Wholehearted Living

I am joyful to have the next guest on the show. This episode may just what you are looking for if you are a stressed busy professional who cares about wellness and wants to learn a more powerful wholehearted way …

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May 18, 2022

Life Lessons On How To Consciously Unleash Your Greatness

Life Lessons On How To Consciously Unleash Your Greatness with Special Guest: Chris Plourde who is Los Angeles based Conscious Performance Coach, Consultant, Speaker, and Mind Body Instructor with over 20 years of experience....

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April 19, 2022

How Success And Spirituality Come Together

A special episode for those struggling with mediation. Amazing interview with film producer Tom Cronin. Tom is a Film maker, Author, Meditation Teacher, and Transformation Coach! Tom Cronin spent 26 years in finance markets...

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March 16, 2022

Creating Mental And Emotional Resilience In The Era Of Uncertainty

I’m your host, The Gentle Yoga Warrior and today is going to be life-changing! We have a fantastic guest on the show today who is going to help you I am sure. Please welcome today … Optimal Physical and Mental …

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Jan. 31, 2022

How To Find Your Way When You Are Lost

Welcome! ’m your host, The Gentle Yoga Warrior. Please welcome today to the show, transformational coach and somatic coach Alison Muir! Alison is the founder of Square Peg Coaching where she helps others to find their purpose...

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Dec. 13, 2021

How To Live A More Mindful Life No Matter What Happens

On this week's show we have Transformation Mindfulness Coach and Facilitator Troy McFadden ! According to Troy’s mother, ‘Can you see the light?’ was Troy’s very first complete phrase, in the form of a question. Or perhaps ...

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Oct. 10, 2021

Strengthen Self-love and Confidence After Trauma

This season we are going to look at life changing habits and how to achieve them. Habits, after all, can either support us or hinder us! Please welcome today this week’s special guest on the show life coach, podcaster, and …

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July 13, 2021

Life Changing Habits to Create Success

Season seven and this season we are going to look at life changing habits and how to achieve them. Habits, after all, can either support us or hinder us! Join your host The Gentle Yoga Warrior as she welcomes this …

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