Podcast Episodes

A magical place can be different for each person. Is there any particular place where you find a deeper sense of inner peace? The Gentle Yoga Warrior shares her gratitude for having been in the idyllic paradise of Maderia a...

How to get yourself into a place where you can feel better able to listen, be and concentrate via deep breathing, posture and even dance! In this bonus episode, The Gentle Yoga Warrior took inspiration from her low energy at...

What is good communication between people? How can we communicate with angels more? Please welcome today's guest:Julie Hilsen who describes herself as: an intuitive with a master’s in communication sciences. Julie is also a P...

Need support with Skin Cancer via listening to inspiration from someone who has experienced it? Spring Magic Me With The Courage Of A Warrior is this week's episode where we had the grace to interview Certified Mindfulness T...

Benjamin Bernstein is the number 1 best-selling author of "Instant Divine Assistance: Your Complete Guide to Fast and Easy Spiritual Awakening, Healing, and More” is an AstroShaman who hosts two podcasts: “Awaken, Heal, and ...

The mind wants to come in and be part of our lives, but if the chatter is going on constantly, there is no time to be present and hence harness our 5D potential. Mindfulness practices are a way to turn …

Spring Magic Me With Healing Transformation. The Gentle Yoga Warrior gets to interview AUTHOR, TEACHER AND EVERY DAY MISTIC… John David Latta! A successful founder and CEO of a multimillion-dollar consumer products company. ...

When you suffer from trauma and you don’t heal it you create another bit of trauma. Learn from Founder of Power Soul Healing, Light Empowerment Coach, a Soul Configurator, and a bit of a Galactic kite surfer and author of …

What has your energy got to do with how your life is? Find out how this week's guest Miranda Mitchell cracked through her limiting beliefs and turned her life around. Miranda is an Energetic Alignment Coach and Traditional ...

There's something very comforting and relaxing about meditating as if under a dark night sky. Allow your imagination to dance within the sea of possibility. Energy from stars that died so many years ago, yet still give life ...

The Gentle Yoga Warrior brings us the energy of snow and how we can use that to feel more still. Regardless of where you live you can still tap into the magic of snow to help feel calmer and give …

Today we are going to talk about: Finding vibrancy in daily life as a tool to flourish at being you and also the importance of listening to ourselves and our feelings. Please welcome Today: Rachel Awes! Rachel is a psychologi...

Do we ever feel comfortable in having that pause in between doing and being? The space between words is where genius is found. See how technology is taking over our lives. You have to decide what you’re willing to do …

Life is never exactly how we expect it to be. When you feel like you’re stuck listen to this! How to change one thing a week. Why it’s important to be with yourself. When was the last time you allowed …

Self-love is higher love and love is the greatest force on earth! What would you have done differently in your life to cultivate a deeper sense of self-love? Don't worry there is still time to change! Are you able to …

T oday we are going to talk about: Inner alignment, intuition, and self-trust as anti-burnout mechanisms. Some of the things we will cover are: How can we deal with burnout? What’s the one thing you can start to do today …

A super mini episode with some quick ideas to help you grow as a person during a midweek dip. Buckle up as we navigate through the end of January and beyond! #Modern Yoga #Conscious Conversations #Podcast show #Inspiring talk...

Today we are going to talk about: The Art of Attention and Appreciation in relation to our goals. Please welcome Today: Martin Theis! Martin is a spiritual coach and teacher who focuses on mental and emotional well-being thr...

Let's discover our deepest purpose to get the New Year, day, or even this very moment off to the best possible start. Back for the second time special guest Sivaroshan Sahathevan. Director of SourceAwakened Healing , Integra...

Season 12 is due to start next week and what a season it is going to be! This New Year inspired season where we are going to work to cement new habits, achievements, and deeper levels of self-acceptance as well …

It's the season to be jolly, and yet it can bring up a lot of stress and sometimes pain. Yet, fear not! I may be on vacation but I will be bringing you ten minutes or less of Holiday Season …

It's the season to be jolly, and yet it can bring up a lot of stress and sometimes pain. Yet, fear not! I may be on vacation but I will be bringing you ten minutes or less of Holiday Season …

Finding and following the wisdom inherent in all of us is the greatest gift we can give ourselves and the world. Meditation is the key but what is meditation and how does it let us let go? How can meditation …

How do we learn to let Go Of What Is Stopping Us From Stepping Outside Our Comfort Zone? Life is a journey and sometimes we don’t realise the value or the things we’re learning along the way. Be willing to …