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Podcast Episodes

Jan. 31, 2023

Inner Alignment, Intuition, And Self Trust As Anti Burnout Mechanisms

T oday we are going to talk about: Inner alignment, intuition, and self-trust as anti-burnout mechanisms. Some of the things we will cover are: How can we deal with burnout? What’s the one thing you can start to do today …

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Jan. 25, 2023

A FEW QUICK IDEAS TO HELP YOU GROW AS A PERSON DURING A MIDWEEK DIP

A super mini episode with some quick ideas to help you grow as a person during a midweek dip. Buckle up as we navigate through the end of January and beyond! #Modern Yoga #Conscious Conversations #Podcast show #Inspiring talk...

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Jan. 18, 2023

The Art Of Attention And Appreciation In Relation To Our Goals

Today we are going to talk about: The Art of Attention and Appreciation in relation to our goals. Please welcome Today: Martin Theis! Martin is a spiritual coach and teacher who focuses on mental and emotional well-being thr...

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Jan. 8, 2023

How To Find Your Deepest Purpose

Let's discover our deepest purpose to get the New Year, day, or even this very moment off to the best possible start. Back for the second time special guest Sivaroshan Sahathevan. Director of SourceAwakened Healing , Integra...

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Jan. 4, 2023

Quick Pre-season New Year Restart With Free Meditation To Feel Calmer

Season 12 is due to start next week and what a season it is going to be! This New Year inspired season where we are going to work to cement new habits, achievements, and deeper levels of self-acceptance as well …

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Dec. 28, 2022

Five Minutes of Mindfulness and Meditation To Send Healing To Those I…

It's the season to be jolly, and yet it can bring up a lot of stress and sometimes pain. Yet, fear not! I may be on vacation but I will be bringing you ten minutes or less of Holiday Season …

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Dec. 21, 2022

Five Minutes of Mindfulness and Meditation To combat Christmas Busyne…

It's the season to be jolly, and yet it can bring up a lot of stress and sometimes pain. Yet, fear not! I may be on vacation but I will be bringing you ten minutes or less of Holiday Season …

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Dec. 15, 2022

Letting Go In Challenging Times And What Does Meditation Have To Offe…

Finding and following the wisdom inherent in all of us is the greatest gift we can give ourselves and the world. Meditation is the key but what is meditation and how does it let us let go? How can meditation …

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Dec. 7, 2022

Letting Go Of What Is Stopping Us From Stepping Outside Our Comfort Z…

How do we learn to let Go Of What Is Stopping Us From Stepping Outside Our Comfort Zone? Life is a journey and sometimes we don’t realise the value or the things we’re learning along the way. Be willing to …

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Nov. 30, 2022

Letting Go Of A Crisis Of Identity And Instead Feel The Love

What does letting Go Of A Crisis Of Identity And Instead Feel The Love mean to you? Why do people lose faith? Why is our sense of identity based on what we perceive as threats? In order to really embody …

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Nov. 21, 2022

Letting Go Of Effortless Success

What does effortless success mean to you? What is quantum physics and how does it work? There is no limit to what we can do in this world. Learn how to have effortless success as you explore the matrix and …

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Nov. 16, 2022

Letting Go Of Consuming And Instead Learning To Take Actions For Your…

Support the show The Gentle Yoga Warrior's contact details https://linktr.ee/thegentleyogawarrior Want to be a guest on the show or want to book great guests? https://www.thegentleyogawarrior.com/p/be-a-guest-on-the-podcast/

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Nov. 7, 2022

Letting Go of Doubt And Instead Learn To Cultivate Little Miracles

Do you think life is all struggle or do you see miracles in your day? In this episode you will learn how to let go of doubt, see gratitude and witness the miracles in your life. All served with lots …

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Nov. 2, 2022

Letting Go Via A Positive Outlook, Sound Healing And Centering Prayer

If you’re looking for a way to improve success, accept and move on from difficult situations and learn about sound healing and centering prayer this episode is for you. Even if you aren’t, the reach array of wisdom in this …

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Oct. 26, 2022

Letting Go Of Seeing Meditation As Difficult

If you're looking for a way to improve your wellbeing, find balance, and calm your mind, then this episode is for you. We'll be discussing how to meditate for just 5 minutes a day for 40 days, so that you …

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Oct. 19, 2022

Letting go of Negative Behaviour And Developing Supporting Habits

I was so inspired by this week I self published a mini episode to help others let go of NEGATIVE behaviour and developing supporting habits instead. I hope this inspires you as much as it did me when I was …

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Oct. 12, 2022

Letting Go Of Crushed Dreams And Learning To Thrive

Today we are going to talk about letting go of crushed dreams and instead learning to thrive. I’ve known many times how it feels to have crushed dreams. I am so interested to understanding for our listeners how they can …

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Oct. 6, 2022

Letting Go Of Hiding Your Brilliance And Getting Discovered!

Want to shine in your brilliance, get discovered, and let go of what is holding you back? See what happens when The Gentle Yoga Warrior meets Emmy Award-winning Media Advisor & Talent Development Executive, Podcast host and ...

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Sept. 28, 2022

Letting Go Of Trauma Via Family Constellations And A Plant Inspired D…

This Autumn/Fall inspired season, is all about letting go and letting something better in. The wisdom and ideas in this season relate to any time of the year but is more powerful in Autumn/fall and it is my aim to …

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Sept. 21, 2022

Golden Nuggets Of Advice From Previous Guests To Inspire Your Being

Our guests are the heartbeat of our show. Many of our guests have overcome significant obstacles and transformed their lives, overcoming pain and setbacks. A dark night of the soul followed by an important turning point and,...

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Sept. 14, 2022

Summer Sizzling Edition Grand Finale- How To Switch Off From Judgments

In the last of this season's sizzling summer edition, I will be self hosting this amazing podcast and will be talking today all about how to switch off from judgments. It's important to know that we can't please everyone. S...

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Sept. 7, 2022

Summer Sizzling Edition! How To Turn Up For Yourself And For Others

In this sizzling summer edition, I will be self hosting this amazing podcast and will be talking today all about how to show up for others and ourselves. And to know when the right balance is because I also know …

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Aug. 31, 2022

Summer Sizzling Edition! How To Take A Leap

In this sizzling summer edition, I will be self hosting this amazing podcast and will be talking today all about taking a leap of faith and what is the best starting position to have the faith to take leaps in …

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Aug. 24, 2022

Summer Edition! How Get Rid Of Tension In The Shoulders

In this sizzling summer edition, I will be self hosting this amazing podcast. And we are talking today all about tension, tension in the shoulders, tension in the body, both emotionally and physically. And I really feel it's ...

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