Podcast Episodes

T oday we are going to talk about: Inner alignment, intuition, and self-trust as anti-burnout mechanisms. Some of the things we will cover are: How can we deal with burnout? What’s the one thing you can start to do today …

A super mini episode with some quick ideas to help you grow as a person during a midweek dip. Buckle up as we navigate through the end of January and beyond! #Modern Yoga #Conscious Conversations #Podcast show #Inspiring talk...

Today we are going to talk about: The Art of Attention and Appreciation in relation to our goals. Please welcome Today: Martin Theis! Martin is a spiritual coach and teacher who focuses on mental and emotional well-being thr...

Let's discover our deepest purpose to get the New Year, day, or even this very moment off to the best possible start. Back for the second time special guest Sivaroshan Sahathevan. Director of SourceAwakened Healing , Integra...

Season 12 is due to start next week and what a season it is going to be! This New Year inspired season where we are going to work to cement new habits, achievements, and deeper levels of self-acceptance as well …