Nita Sweeney

Nita Sweeney has earned a reputation for vulnerability and authenticity. She shares honestly and openly about her mental health journey and the tips and tools she has learned to help her "stay on the planet."
Nita Sweeney is the award-winning wellness author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink and co-creator of the writing journal, You Should Be Writing: A Journal of Inspiration & Instruction to Keep Your Pen Moving.