For a free recorded guided meditation subscribe to our mailing list

Beginner Yoga Sessions

The Gentle Yoga Warrior, has been teaching yoga for over 20 years.

She prefers a more inclusive approach to teaching, and she has a wealth of experience of teaching beginner bespoke classes for private clients who, for a variety of reasons, prefer to practice in a one-on-one setting.

Asana (the poses) are only one of the eight ‘limbs’ of yoga. How we breathe, think, eat, sleep etc. all have a profound effect on our being. Fun, informative, energising, calming, relaxing, inclusive, and varied – all of these are accurate descriptors for what one can expect from a class.

For more information please reach out here

To book a Private Zoom session at £100.00 per hour click here

 

Testimonials

 

The Gentle Yoga Warrior is an excellent teacher who focuses on Hatha yoga suitable for all levels. She introduced me to yoga and I have enjoyed and benefitted from her classes , workshops and retreats over the years. She radiates enthusiasm, patience and her clear love of yoga. She is the definitive gentle yoga teacher! Jane R, London
 
I have attended many of The Gentle Yoga Warrior’s yoga classes and workshops over the years. She is an amazing yoga teacher has so much experience, yet combines her knowledge with a fantastically down to earth approach, which I have always really appreciated. She is able to teach to all abilities, and is always so welcoming and accommodating to her students. Joanne C, Hayward Heath
 
The Gentle Yoga Warrior is an amazing teacher, very professional and knowledgeable, but also warm and personable. It is always a pleasure taking a class with her and I have felt the benefits from the very beginning. The classes are well structured and there’s no feeling intimidated with her. Instead, I have learnt to listen to how my body works, embracing both my strengths and my limitations. I enjoy my early morning classes, I feel they make such a great difference to the rest of my day and help me to reach a more proactive and positive mindset. Sara B, Italy