Episode three of our sizzling summer edition. This week we will learn to feel less worried about stuff. Someone once said to me that worrying is a way of praying for what we don't want.
I do understand that when in the middle of worrying about something it can feel like the most difficult situation in the world. Also, perhaps you feel you have lots to worry about. Let's help quash the anxiety and step off the worrying mindset into a more balanced way of being.
https://linktr.ee/thegentleyogawarrior
We pick an episode from a previous show which will help inspire you during the month of December!!