I’m your host, The Gentle Yoga Warrior and we have now reached season 9, which I feel delighted to share with you under the theme of life lessons. We are going to learn valuable life lessons from some great guests to inspire you to become the best possible version of…

Meditation is the key to a more present, meaningful and happier life. We learn to see beyond the illusion of our obsessive thinking and labels and instead learn to see life as it unfolds. Sounds too good to be true? The more present we are, the better life is! Tried…

Welcome! I’m your host, The Gentle Yoga Warrior. Please welcome today INC Magazine Top Rated Podcaster, Speaker, Entrepreneur, Justin Schenck! In Justin’s words: With a 1.7 GPA in High School, a Mom who had a 20 year battle with opioids, and a dad who was in jail. I would have…