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Beat Back To Work Blues Meditation

In this second of the series we do a meditation to help deal with back to work blues. By showing oneself some self love and well as balancing our nerves and being in the moment we can calm. This will help you deal with the stresses of life and enrich a calmer and more fuller way of being. #backtoworkblues #backtowork #anxiety #meditation #joy #podcasthost #meditationteacher